
Warmest Greetings,
As the first snow
fall comes, so does the first fever, cold,
stomach bug, or newest mucus concoction of the
season. Thankfully by breastfeeding, you
literally have a medicine “chest” in your chest.
Breastmilk is used for so many remedies around
the world such as calming a upset stomach,
instant relief for ear infections, helping
simple cuts heal, a great fighter for pink eye
or other eye infections, and a relief for stuffy
noses just like a misting spray…all because of
it amazing, unique, chemical make-up. Just as
breast milk provides your baby with necessary
antibodies to fight off infection internally, it
can also work to kill off bacteria and viruses
when applied topically to problem areas.
Breastmilk’s anti-inflammatory properties are
specially designed by nature to combat so many
illnesses infants and children face in the first
few years of life. It is perfectly design in so
many ways.
Please join LLL
of Sturbridge welcome in the New Year with some
conversation and laughs as we celebrate the
Advantages of Breastfeeding
at our new
location at the Sturbridge Coffee House on Rt.
20 in Sturbridge.
Grab a nice hot drink, a special treat and come
sit in a relaxing setting .
Many BLLLessings,
Erin Abrams
LLL Leader of Sturbridge, MA
Please forward this to any pregnant or nursing
mothers that you may know.
If you would like to
opt out of this newsletter - just hit "reply"
and put "remove" in the subject line.
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LLL of Sturbridge
Nighttime Meeting:
Date: Jan. 19th
(3rd Wed. of each month)
Time: 7-8:00PM
Topic:
Advantages of Breastfeeding
(Your questions and concerns are top
priority.)
NEW LOCATION::
Sturbridge Coffee House on Rt. 20 in Sturbridge.
In the tradition of LLL, please join in the
discussion and support our community. All
you have to bring is your experiences that you
have encountered with breastfeeding or help
support another mother that could use a bit of
breastfeeding wisdom. ;)
Breastfeeding babies, toddlers, and
breastfeeding children who would be unhappy away
from their mothers are welcome.
Click here for
directions.
LLL of
Worcester Daytime Meeting:
LLL of
Worcester has daytime meetings on the 2nd
Tuesday of every month at 551 Pleasant St in
Worcester. In addition they are offering a Sat.
morning meeting soon. Contact LLL Worcester
Leader: Jenn Dziejma
dziejen@yahoo.com or visit
http://www.llleus.org/web/WorcesterMA.html
for more information.
Advertisement:


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This month's
topic is
The
Advantages
of
Breastfeeding.
Article
taken from
La Leche
League
Internationals
website at:
www.llli.org/faq/advantages.html
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What are the benefits of breastfeeding my baby?
There are many benefits to breastfeeding your baby! "Human milk provides the specific nutrients that babies need to grow, both in size and maturity... " (THE WOMANLY ART OF BREASTFEEDING, 7th Revised Edition, page 340). Your milk is made to order for your baby. Research points to the significant value to infants, mothers, families and the environment from breastfeeding.
Benefits for Baby
Chapter 18 of THE WOMANLY ART OF BREASTFEEDING, 7th Revised Edition, "Human Milk for Human Babies ," documents the benefits of breastfeeding such as the antibodies in it to protect the baby from illness. For example, a study in the Philippines showed that, "Deaths from respiratory infections and diarrhea were eight to ten times higher in babies who were artificially fed than in those who were even partiaully breastfed for six months " (THE WOMANLY ART OF BREASTFEEDING, 7th Revised Edition, page 350). Breastfed babies have a decreased likelihood for allergies and dental caries. They also benefit from appropriate jaw, teeth and speech development as well as overall facial development. This means that people who were artificially fed may experience more trips to doctors and dentists
Benefits for Mother
Chapter 19 of THE WOMANLY ART OF BREASTFEEDING, "How Breastfeeding Affects a Mother," describes some of the physical benefits of breastfeeding for the mother such as reduced rates of breast cancer and ovarian cancer. The time saved for mother is immense also. As a breastfeeding mother, you can feed your baby even during stressful times such as when normal supplies of food and water are not available.
Benefits for Employers
Breastfed babies are healthier babies; thus, mothers who are employed outside the home are likely to miss fewer days of work according to a study in the BREASTFEEDING ANSWER BOOK, 3rd Revised edition. on page 242, To learn more about working and breastfeeding see our collection of breastfeeding resources.
Benefits for the Environment
The article "A Quick Look at Breastfeeding's Most Revolutionary Year Yet," by Dia Michels describes the environmentally friendly benefits of breastfeeding. Simply put, human milk is delivered without excess packaging or processing and thus contributes to the health of our planet.
Resources for Additional Information:
A variety of benefits to mother and baby articles can be found in our benefits of breastfeeding resource page.
These items are available from the LLLI online store or through your local Leader.
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Read
more great articles from New
Beginnings e-Magazine
with your $40/yr. LLL Membership.
More
info>> |

Advertise with US!
If you or someone you know would like to
advertise in our monthly newsletter, please
spread the word. Money received will help
support our group and the community we
share. Our newsletter goes out to over 70
people and is hopefully shared with more as
some on our list are doulas, nurses and
midwives. We are a specific
market of mothers, families, nursing moms,
nutrition focused and many homeschoolers.
Advertising rates begin at $10/month!
WHAT A DEAL!!

Items and events in this category are not
associated with LLL and are listed here as a
service to the community.
If you know of a community event, please email
Erin at
info@lllsturbridge.org
by the first of the month.
Home Depot Craft day in Auburn, MA
1st Saturday of the month Home Depot brings
out wonderful projects for kids to create
and celebrate the season. Drop in
during the AM hours and earn a pin for your
children's apron.
CPC Preschool Program
Dates: various locations and days from
Brookfield to Brimfield
Location: Hitchcock Free
Academy, Wed. 9-9:45AM
Free program offered by the CPC for caregivers
and preschool aged children to play, explore and
learn together.
www.hitchcockacademy.org
Joshua Hyde
Library/Sturbridge
Children's Events:
http://www.town.sturbridge.ma.us/Public_Documents/SturbridgeMA_LibCal/?FormID=158
Jacob Edwards
Library/Southbridge
508-764-5427
Charlton Children's Events:
http://www.charltonlibrary.org/charlton/children.asp
Merrick Public Library
2 Lincoln Street
Brookfield
508-867-6339
Babytime: Wednesdays 11:00am – 12:00pm
Pre-School story time and singing with Ms. Coro:
Fridays 11:30am – 12:00pm
Drop-in Arts & Crafts: Fridays 2:30pm – 4:30pm,
all ages welcome to attend.
Yoga for kids: Thursdays 2:00pm.
Breastfeeding Management
for Palm, iPhone, & Blackberry
The Massachusetts Breastfeeding Coalition (www.massbfc.org) has developed Breastfeeding Management, a reference for supporting breastfeeding mothers, for today's most popular handheld devices!
This is a great reference for healthcare providers - please share it with yours to continue to educate and bring awareness to breastfeeding.
You can download Breastfeeding Management for the iPhone and iPod Touch
directly from the iTunes App Store.
Visit their software page to download Breastfeeding Management for the Palm OS and new version for the Blackberry Curve, Bold and Pearl!
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Are you on
Facebook?
Then join LLL online! Many of us
have busy lives and can't connect during our
meeting times. Facebook allows you to post
a question to fellow breastfeeding mothers and have an
instant community when you need
support. We also use it to announce what
we are doing that day and if any other
like-minded moms want to join in. Search
for
LLL of Sturbridge and
ask to join! |

Would you like to see our LLL group reach
out to more mothers and bring more awareness
to breastfeeding? If you have ever
thought of volunteering or giving back a
small amount of your time while making an
amazing shift in our area's thinking, I can
not express how rewarding being a Leader is.
For me, it has given me the opportunity to
connected with so many amazing mothers and
families that they have made me a better
mother and wife. I am truly blessed to
be in this community and help support it. If
you would like to help support our community
and would like to help lead our group,
please contact me.
What is our purpose as LLL Leaders?
Leaders know the importance of one mother
helping another to recognize and understand
the needs of her child and to find the best
means of fulfilling those needs. Leaders
provide information and support so that each
mother can make the decisions which are best
for her family.
What does a Leader do? Most Leaders fulfill
the basic responsibilities of leadership,
which are:
• Helping mothers one-to-one by telephone,
email, or in person.
• Planning and leading monthly Series
Meetings.
• Supervising the management of the LLL
Group.
• Keeping up-to-date on breastfeeding
information.
• Upholding the LLL philosophy
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LLL Philosophy
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Mothering through breastfeeding
is the most natural and
effective way of understanding
and satisfying the needs of the
baby.
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Mother and baby need to be
together early and often to
establish a satisfying
relationship and an adequate
milk supply.
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In the early years, the baby has
an intense need to be with his
mother which is as basic as his
need for food.
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Breast milk is the superior
infant food.
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For the healthy, full-term baby,
breast milk is the only food
necessary until baby shows signs
of needing solids, about the
middle of the first year after
birth.
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Ideally, the breastfeeding
relationship will continue until
the baby outgrows the need.
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Alert and active participation
by the mother in childbirth is a
help in getting breastfeeding
off to a good start.
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Breastfeeding is enhanced and
the nursing couple sustained by
the loving support, help, and
companionship of the baby’s
father. A father’s unique
relationship with his baby is an
important element in the child’s
development from early infancy.
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Good nutrition means eating a
well-balanced and varied diet of
foods in as close to their
natural state as possible.
-
From infancy on, children need
loving guidance which reflects
acceptance of their capabilities
and sensitivity to their
feelings.
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LLL of Worcester holds monthly
meetings to help leaders become
accredited. Please email me if
you are interested in attending and
seeing if leadership is right for
you. |

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You don't have
to join LLL to come to our meetings but
by joining LLL of Sturbridge you help
support YOUR breastfeeding community.
The $40
LLL
Regular Membership includes a
discount in the
LLLI
Online Store,
a subscription to New Beginnings
e-Magazine and much more. To find
out more benefits and other levels of
membership, visit
http://www.llli.org/membership.html.
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New Beginnings e-Magazine
Free with a 1 year membership - LLL
Online Bi-Monthly magazine is filled
with valuable information on
breastfeeding and mother-to-mother
sharing.
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Please mail
it directly to our group as your money
will be directly contributing to your
local community. You can send
check made out to LLL of Sturbridge, MA
and mail it to PO Box 523, Sturbridge,
MA 01566. |
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